Comparison
Blou vs Flamy
We make Blou, so we are not neutral. Flamy is a legitimate alternative if you want lightweight daily challenges across platforms.
Quitting right now? Blou for iPhone shows your own recovery, day by day.Choose Blou if…
- You are on iPhone and want clean visual progress.
- You want a photo timeline, lung checks, and milestone framing alongside SOS craving help.
- You are fine with a subscription once the free trial ends; nothing in Blou works without one.
Choose Flamy if…
- You like bite-sized daily challenges and streak games.
- You need Android support today.
Feature differences (simple)
- Platforms: Blou (iPhone only). Flamy (iOS + Android).
- Pricing: Blou is a subscription with a free trial. Flamy has a free tier with a paid Pro upgrade.
- Style: Blou = one visual timeline of your recovery + SOS craving help. Flamy = lightweight daily challenges.
Frequently asked questions
Is Blou better than Flamy?
Depends on your style. Flamy leans into quick daily game-style check-ins. Blou is an iPhone subscription app (with a free trial) that shows your own recovery: a photo timeline, lung checks, SOS craving help, and every milestone on one visual timeline.
Which is better on Android?
Flamy lists Android support. Blou is iPhone-only for now, with no Android version yet.
Which is better for cravings in the moment?
The winner is whichever app you will actually open in under 10 seconds. Try both during a real craving window (Blou through its free trial).
Do I still need NRT or medication?
Apps support behavior; medications change withdrawal biology for many people. Ask a clinician what fits you.
Blou for iPhone
See your own recovery, not an average
Guides tell you what usually happens. Blou shows what is happening to you, from your first smoke-free day.
Photo timeline
See your face change over time in one photo timeline.
Lung checks
Simple breath checks that show your lungs getting stronger.
SOS craving help
Instant help the second a craving hits.
Every milestone visualized
Watch your whole journey unfold on one visual timeline.
On a computer? Scan with your iPhone camera to open Blou in the App Store.
iPhone · Free trial, then a subscription. Cancel anytime in the App Store.